Tuesday, July 15, 2014

 

Soft Shoe Shuffle



Running Diary – 7

The shoes issue takes another turn, and again it’s my own inability to take advice I readily churn out the causes my downfall – hoist by my own petard you might say.

Not being sure if my new shoes would arrive in time (yes, the new shoes you should never wear for the first time in a race) I decided on a plan C for a way round the stinky worn out shoe problem.  There, at the back of the cupboard sat a pair of rather expensive ASICS Gel Kayano, which on inspection, looked hardly run in.  “Aha” I though, problem solved, and promptly headed down to the gym with them.

Of course, the second I got on the running machine with them, I remembered why they were consigned to corners only dust and money spiders normally inhabit.  Despite looks, the support in the shoes was totally worn out, and not that evenly between the shoes either.  As I hit my stride, it felt like running on concrete in those black Woolworth’s plimsolls we all used to sport as kids – just with one having a inch more tread than the other (I’m assuming one of the air insoles has gone).  With a few minutes on the running machine I have a shooting pain in my right knee and a dull ache in the lower left side of may back, worsening with every stride.  Bollocks.

It’s no use and I had to stop, but the damage was already done...

The pain in my right knee will be a showstopper if it doesn’t abate, and the back is a real bugger too.  I can’t believe having chastised others for training when they shouldn’t that it could come down to ME not being able to run on the day.


Plan D anyone?

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